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Ecstatic Dance
with DJ Primal Flow

Movement is Medicine

Regular Ecstatic Dance Sessions in Mumbai

Available for live events and exclusive leasing

Trance Dance, Movement Meditation, Workshop Facilitation,

Rituals, Ceremonies and Yoga

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Ecstatic Dance

Ecstatic dance is a freeform, meditative dance practice where participants move instinctively to rhythmic music, allowing the body to express itself without judgment or choreography. It blends music, movement, and mindfulness, creating a space for emotional release, deep connection, and self-exploration. Rooted in ancient traditions, ecstatic dance is a powerful way to experience flow, joy, and liberation, fostering a sense of unity between mind, body, and spirit.

Benefits of Ecstatic Dance

Emotional Release & Healing
Reduces Stress & Anxiety
Mind-Body Connection
Creative & Spiritual Awakening
Community & Connection
Fosters Joy & Playfulness

Emotional Release
& Healing

Reduces Stress
& Anxiety

Mind-Body
Connection

Creative & Spiritual Awakening

Community
& Connection

Fosters Joy
& Playfulness

Discover the rhythm of primal flow

Upcoming Event
Ecstatic Dance ft. Dj Dee
Ecstatic Dance ft. Dj Dee
09 Feb 2025, 5:00 pm
The Integral Space

About Primal Flow

Primal Flow is an Ecstatic Dance DJ and facilitator whose heart-centered approach to music and movement creates unforgettable and transformative experiences. Born in the vibrant city of Mumbai, India, on January 10, 1987, and raised in the UK, he embodies a unique blend of Indian and English heritage. Growing up surrounded by a treasure trove of musical instruments, vinyl records, CDs, and cassette tapes, thanks to his father, a self-taught multi-instrumentalist, Primal Flow's lifelong love for music was ignited early on. This passion evolved into a deep understanding of music as a powerful medium for connection, healing, and upliftment. Music has always been an integral and inseparable part of Primal Flow’s journey. He has attended countless concerts and music festivals and remains a devoted attendee of the legendary Boom Festival in Portugal, where he has participated for eight consecutive years. His adventurous spirit and eclectic taste are the foundation of his DJ sets, which are anything but predictable. Seamlessly blending genres and tempos, he takes dancers on a playful, transformative journey filled with surprises and unexpected sonic twists. Primal Flow's genre-spanning sets effortlessly combine electronic and organic sounds, including deep house, jazz, indian and western classical, ambient, spiritual and devotional music, drum and bass, trap, melodic techno, progressive psytrance, funk and soul, afrobeats, disco, edm, folk and folktronica, celtic rhythms, dubstep, indie, classic rock, psybient, post-rock, meditative soundscapes, instrumental pieces, and acapella tracks. His genre-bending approach transcends boundaries and invites dancers to connect with the universal language of music and movement. What truly sets Primal Flow apart is the deep spiritual essence he brings to every set. As a spiritual devotee of Santosh Sachdeva, an Indian spiritual guru from an ancient Tibetan lineage, and with almost 25 years of meditation practice and training in various healing modalities, Primal Flow approaches Ecstatic Dance as a sacred somatic journey. His intention is always to create and hold a space for dancers to connect deeply with themselves and each other, unlocking a profound sense of liberation, joy, and renewal through embodied conscious connection with rhythm and sound. As the co-founder of The Integral Space in Mumbai, a vibrant center for wellness and holistic healing, since 2008, he has also been a multidisciplinary therapist, healer, and counselor, drawing from a wide array of therapeutic modalities. This training allows him to intuitively hold space for profound emotional release, introspection, and transformation during his sound journeys and healing sessions. Primal Flow hosts regular Ecstatic Dance sessions at The Integral Space, where he intuitively guides participants through sound journeys, weaving moments of energetic release with introspection and stillness. His deep sensitivity and loving presence create a safe and nurturing environment where dancers feel free to express themselves authentically and connect with their inner essence. Primal Flow’s ancestry reflects a rich legacy of service, spirituality, and transformation. His great-great-grandfather, Pranjivan Mehta, was a mentor, friend, and secret benefactor to Mahatma Gandhi, while his great-grandfather, Manilal Doctor, followed Gandhi’s footsteps, working tirelessly to liberate Indians from indentured labor across the globe. This lineage inspires Primal Flow's mission to use music and dance as tools for healing, empowerment, and positive transformation. The name Primal Flow captures his artistic essence and mission. Primal symbolizes our original, natural, and innate state, while Flow embodies the effortless rhythm of life. Together, they represent a return to authenticity—a state of being that he aims to evoke through his music and facilitation. Primal Flow believes that "Movement is Medicine." His lifelong commitment to sharing the transformative power of Ecstatic Dance is a calling he intends to fulfill for the rest of his life. Through his joyful and soulful sound journeys, he invites dancers to rediscover their innate flow, connect with their primal essence, and celebrate the sacred beauty of life through the universal language of rhythm and movement. Whether you're seeking healing, joy, or a deeper connection to yourself and the world around you, Primal Flow's dance floor is an invitation to come home to yourself—one beat, one breath, and one liberated movement at a time.

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Contact

The Integral Space, 14, Janata Estate , Senapati Bapat Marg, Landmark:, next to Manyavar, above Urban Ladder, Lower Parel West, Mumbai, Maharashtra 400013

+91 98330 71335

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